Sometimes I wish the scale would lie to me, maybe a little. But it's brutally blunt. Last year I was able to loose nearly 70 pounds. During that time I had a mind-frame of weight loss. I did everything right. I ate right. I exercised a lot. But now I have trouble getting into that zone.
As I thought of that a prompt came in my heart. "Enjoy the journey." Thank you Holy Spirit. I know the thought didn't originate in myself because I'm not that good to me. So, yes I will enjoy the process. I will drop the ounces and allow that to turn to pounds. It's what I did when I entered the weight loss zone and won the battle of the bulge.
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